The Low GL Diet Cookbook
Lose weight, gain energy, banish hunger and improve your health with these delicious tried and tested low GL recipes.
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Patrick Holford is a leading light in new approaches to health and nutrition. He's one of Britain's best-selling nutrition writers, frequently appearing on national television and in the press. During the last decade, Patrick has written over thirty books including The Optimum Nutrition Bible, The Holford Low GL Diet and Optimum Nutrition for the Mind. His books are available in 36 countries and are translated into 29 different languages to view a full list click here.
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