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Patrick Holford
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Reports

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Protecting your liver from alcohol and recovering from Hepatitis C

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Protecting your liver from alcohol...

If you have poor liver function, a degree of alcohol-induced fatty liver, cirrhosis...

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Say no to psychiatric drugs

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Say no to psychiatric drugs

In an enlightened world, pharmaceutical drugs would play a minor part in medicine...

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Mood Boosting Foods

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Mood Boosting Foods

Do you feel low? Do you have regular ups and downs? Does your mind feel sharp? Is...

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Aspirin - Are the risks worth it ?

Patrick Holford 25 Jan 2019

Don’t use aspirin to prevent heart disease. A study published recently found that...

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Anti-depressant lies corrected

Patrick 22 Sep 2015

Back in 2001 a major study claimed that giving adolescents anti-depressants was both...

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Blog

Let’s talk about alcohol

Patrick 19 Nov 2013

As we emerge from lockdown and with so many people looking to have a healthy start...

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How to Quit without feeling S**T

How to Quit without feeling S**T

5 / 5

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