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Patrick Holford
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Arthritis

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Reports

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How to Stop Your Joints Aching in...

This is the worst month for joint aches but there’s lots that you can do that...

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Say No to Arthritis

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Say No to Arthritis

You don’t have to suffer with joint pain or degeneration with the right...

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Goodbye to Gout

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Goodbye to Gout

Gout is actually a form of arthritis, sometimes called gouty arthritis. The cause of...

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Blogs

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Blog

How to Keep Bone Mass Density when...

Patrick 2 Apr 2021

The ability to keep your bones strong depends to a large extent on how your body...

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Blog

Why a Low GL Diet Prevents Arthritis

Patrick 2 Apr 2021

More people suffer from some form of musculo-skeletal condition, (including...

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Blog

Why GPs are being told to go Low GL

13 Jun 2018

Is the medical profession finally waking up to the need to put nutrition at the top...

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Books

Say No to Arthritis

Say No to Arthritis

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