Cookies

We use cookies to ensure that we give you the best experience on our website. For more information on what data is contained in the cookies or to change your settings, please see our Cookie policy. 

Close
100% Heath Club

New here?

Go from your current level of health to 100% health and stay there so you can live life to the fullest.

Join Now

Sign in

Forgotten your password

Forgotten password?

Just enter your email address below and we’ll send you a reminder.

Secret question

Forgotten password?

Patrick Holford
  • About
  • Advice
  • Blog
  • Shop
  • Events
  • Books
  • 100% Health
  • Low GL
  • Sign in
  • 0Basket
  • Search

Your basket is currently empty.

  • Home
  • Advice
  • Arthritis
  • Advice

Arthritis

  • Share on Facebook
  • Tweet this
  • Share on Google+
  • Share on LinkedIn
  • Send to a friend
  • Print
  • Overview
  • Reports
  • Blog
  • Books
Login to add to reading list

Report

How to Stop Your Joints Aching in...

Patrick 13 Feb 2019

This is the worst month for joint aches but there’s lots that you can do that...

Login to add to reading list Say No to Arthritis

Report

Say No to Arthritis

Patrick 30 Jan 2012

You don’t have to suffer with joint pain or degeneration with the right...

Login to add to reading list Goodbye to Gout

Report

Goodbye to Gout

Patrick 1 Oct 2010

Gout is actually a form of arthritis, sometimes called gouty arthritis. The cause of...

Login to add to reading list B12 – Are you getting enough for your brain and your bones?

Report

B12 – Are you getting enough for...

Patrick 13 Aug 2010

B12 is one of the most commonly deficient vitamins, affecting your whole body, from...

100% Health

Discover the benefits of our membership today

Let's go

Supplements

How to start your daily supplements plan

View

Facebook

For expert advice ask patrick

Holdford Derect
Top

Read more, see more
Check out our Social Pages

  • Follow
  • Follow
  • Subscribe
  • Follow

  • About
  • Advice
  • Blog
  • Events
  • Books
  • 100% Health
  • Low GL
  • Case studies
  • Talk to us

Copyright © 2023 Holford & Associates Limited. All Rights Reserved.

  • Terms & Conditions
  • Privacy Policy
  • Cookies
  • FAQS
  • Sitemap