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Patrick Holford
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Bone Health

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Reports

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Report

Osteoporosis - the Skeleton in the...

The ability to keep your bones strong depends to a large extent on how your body...

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Report

How to Stop Your Joints Aching in...

This is the worst month for joint aches but there’s lots that you can do that...

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Vitamin D –  are you deficient?

Report

Vitamin D – are you deficient?

Most people in Britain are short on vitamin D for at least six months of the year...

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Blogs

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Blog

D-Day for Ireland

Patrick 9 Apr 2021

On April 8th all people in Ireland were told to supplement 20-25mcg (1000iu) a day...

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Blog

How to Keep Bone Mass Density when...

Patrick 2 Apr 2021

The ability to keep your bones strong depends to a large extent on how your body...

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Blog

Why a Low GL Diet Prevents Arthritis

Patrick 2 Apr 2021

More people suffer from some form of musculo-skeletal condition, (including...

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