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Patrick Holford
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Cholesterol

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Reports

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Lower your Cholesterol without Drugs

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Lower your Cholesterol without Drugs

Positive changes that provide a winning formula for optimal cholesterol and...

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The Red Herring of Cholesterol

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The Red Herring of Cholesterol

Back in 1913 a Russian scientist, Dr Anitschkov, thought he had found the answer to...

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Lowering High Cholesterol

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Lowering High Cholesterol

What you need to know about cholesterol, what is normal, and how to lower it - and...

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Blogs

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Blog

Why GPs are being told to go Low GL

13 Jun 2018

Is the medical profession finally waking up to the need to put nutrition at the top...

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Blog

Olive oil's secret painkiller...

Patrick 17 Mar 2017

Good quality olive oil protects the heart, brain, skin and reduces blood sugar...

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Blog

Statins add only three days to life

Patrick 19 Oct 2015

A major study in the British Medical Journal , which hit the headlines in the Sunday...

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Books

Say No to Heart Disease

Say No to Heart Disease

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