Report
Vegetarian, vegan or meat eater...
As more and more younger people are turning vegetarian or vegan, I thought it worth...
Digestive Health
Digestion is the secret to good health but many of us suffer from poor digestion. So whether you experience occasional bloating, constipation, acid reflux or IBS symptoms, if you have Crohn’s disease or Ulcerative colitis or simply want to know about digestion and how to improve it, this page contains articles packed with information and advice to help you.
Reports
Report
Are you lacking stomach acid?
The conventional medical treatment for symptoms of heartburn, indigestion, bloating...
Report
Chia Pancakes with Pear Compote
Chia pancakes with pear compote - low GL and gluten free.
Blogs
Blog
Ask Patrick on Vegetarian and Vegan...
Patrick 20 May 2019
Ask Patrick on Vegetarian and Vegan Nutrition plus Digestive Health
Blog
My Six Steps to Digestive Health
Patrick 1 May 2019
Here's my six steps of remedial action to help you restore digestive health.
Blog
The Truth About Fibre and...
31 Mar 2019
Popular advice for constipation is to eat more fibre rich foods such as wholegrains...
