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Patrick Holford
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Start thinking about sex

Later in life (50+) a considerable number of both men and women find that their...

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Are you being electrified?

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Are you being electrified?

We are unwittingly living in an increasingly “noisy” world, full of powerful...

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Build Muscle and Strength in 15 minutes a week

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Build Muscle and Strength in 15...

Learn how to build muscle and strength in just 5 minutes, three times a week, by...

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Blog

Boost your health and lose weight...

Patrick 1 May 2020

A discovery of massive importance has been made: how to reset, reboot and renew your...

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Blog

Why GPs are being told to go Low GL

13 Jun 2018

Is the medical profession finally waking up to the need to put nutrition at the top...

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Blog

Lung Cancer B vitamin Risk - should...

Patrick Holford 23 Aug 2017

Lung cancer B vitamins Risk

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