Boost your health and lose weight...
Patrick 1 May 2020
A discovery of massive importance has been made: how to reset, reboot and renew your...
Men's Health
Why GPs are being told to go Low GL
13 Jun 2018
Is the medical profession finally waking up to the need to put nutrition at the top...
Lung Cancer B vitamin Risk - should...
Patrick Holford 23 Aug 2017
Lung cancer B vitamins Risk
Health and Happiness Survey
Patrick 9 Feb 2014
We’re excited to be releasing the results of our recent Health and Happiness...
My vision - A Healthy Nation
Patrick 30 Jan 2014
My vision in 2014 is to create a healthy nation. I myself am fit and healthy at 55...
Four foods that halve your prostate...
Patrick Holford 25 Nov 2013
A new study from the UK’s National Cancer Research Network, combining four foods...
Whose healthier – men or women?
Patrick 8 Jan 2000
A survey we carried out this month has revealed that men consider themselves...