Cookies

We use cookies to ensure that we give you the best experience on our website. For more information on what data is contained in the cookies or to change your settings, please see our Cookie policy. 

Close
100% Heath Club

New here?

Go from your current level of health to 100% health and stay there so you can live life to the fullest.

Join Now

Sign in

Forgotten your password

Forgotten password?

Just enter your email address below and we’ll send you a reminder.

Secret question

Forgotten password?

Patrick Holford
  • About
  • Advice
  • Blog
  • Shop
  • Events
  • Books
  • 100% Health
  • Low GL
  • Sign in
  • 0Basket
  • Search

Your basket is currently empty.

  • Home
  • Advice
  • Painkillers

Painkillers

  • Share on Facebook
  • Tweet this
  • Share on Google+
  • Share on LinkedIn
  • Send to a friend
  • Print
  • Overview
  • Reports
  • Blog
  • Books

Reports

Login to add to reading list

Report

How to Stop Your Joints Aching in...

This is the worst month for joint aches but there’s lots that you can do that...

Login to add to reading list
Painkilling Recipes

Report

Painkilling Recipes

Everything you eat is either adding money into your health deposit account, or...

Login to add to reading list
The Dangers of Painkillers

Report

The Dangers of Painkillers

There’s a good and a bad side to inflammation and to the drugs used to treat it...

See all Painkillers Reports

Blogs

Login to add to reading list

Blog

Why a Low GL Diet Prevents Arthritis

Patrick 2 Apr 2021

More people suffer from some form of musculo-skeletal condition, (including...

Login to add to reading list

Blog

Aspirin - Are the risks worth it ?

Patrick Holford 25 Jan 2019

Don’t use aspirin to prevent heart disease. A study published recently found that...

Login to add to reading list

Blog

The best six natural painkillers

Patrick 27 Oct 2016

An estimated 35% of the population suffer from chronic pain - 28 million in the UK...

See all Painkillers Blog Articles

Videos

Prevention is better than drugs

Prevention is better than drugs

100% Health

Discover the benefits of our membership today

Let's go

Supplements

How to start your daily supplements plan

View

Facebook

For expert advice ask patrick

Holdford Derect
Top

Read more, see more
Check out our Social Pages

  • Follow
  • Follow
  • Subscribe
  • Follow

  • About
  • Advice
  • Blog
  • Events
  • Books
  • 100% Health
  • Low GL
  • Case studies
  • Talk to us

Copyright © 2023 Holford & Associates Limited. All Rights Reserved.

  • Terms & Conditions
  • Privacy Policy
  • Cookies
  • FAQS
  • Sitemap