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Patrick Holford
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Supplements for a healthy pregnancy

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Supplements for a healthy pregnancy

Being pregnant takes a lot out of your body. So to boost energy and have the...

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Pre-conceptual Care

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Pre-conceptual Care

We are all older than we like to think. From a health perspective, the nine months...

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The Better Pregnancy Diet

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The Better Pregnancy Diet

Myths abound about the perfect diet for pregnancy yet the bottom line is that at no...

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Supplements for pregnancy

Patrick Holford 12 Jul 2016

Being pregnant takes a lot out of your body. So to boost energy and have the...

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Blog

Three in ten suffer post natal...

Patrick 27 Oct 2011

A new survey from the charity 4Children has found that three in ten new mothers may...

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Books

Optimum Nutrition Before, During and After Pregnancy

Optimum Nutrition Before, During and After Pregnancy

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The Perfect Pregnancy Cookbook

The Perfect Pregnancy Cookbook

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