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Patrick Holford
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Osteoporosis - the Skeleton in the...

The ability to keep your bones strong depends to a large extent on how your body...

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Six essential nutrients for women

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Six essential nutrients for women

Discover the six essential nutrients that women need more of

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Hormone problems can be balanced naturally

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Hormone problems can be balanced...

The right nutrition can mean you don't have to suffer from hormone-related health...

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How to Keep Bone Mass Density when...

Patrick 2 Apr 2021

The ability to keep your bones strong depends to a large extent on how your body...

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Female health

Patrick 3 Feb 2015

Women experience a whole host of health issues unique to them so we’ve created a...

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Health and Happiness Survey

Patrick 9 Feb 2014

We’re excited to be releasing the results of our recent Health and Happiness...

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